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There are Christmas traditions which are also respected in scientific publishing. Thus, alongside the top ten most incisive personalities of the year and the most important discoveries, a Christmas also comes the holiday special of British Medical Journala mix of articles, researches but not only, curious let’s say. In fact, the main character, as the magazine itself reminds us, is the originality of the research or of the article, which are in any case called upon to respect the criteria of truthfulness and rigor. And some researches definitely are original. We have selected a few with which to honor tradition again this year.

Christmas cookies

Let’s start come on Biscuitsbecause we are still at Christmas and from tea. When is it best to drink it, in order not to risk burning yourself and appreciate all its flavour, and which biscuit is the best to pair with? Trivial you will say, but i Biscuits they are not all the same; some break down shortly after being soaked, some lose their crunch too quickly, some are more nutritious than others. Well, tests in hand, the English researchers (a coincidence?), who conducted the study in the staff room of a surgical department, claim that the optimal time to drink tea safely and with pleasure is around 6-7 minutes after pouring the water, a few seconds less if we add more milk, and that the best biscuit is the one with oats. If you have time, take a peek at the tests performed: they are delicious.

The theme of Biscuits is quite felt these days. So it always comes from the United Kingdom study who tried to set a limit on the amount of drinks and cookies that should be consumed when they are offered for free. The idea came from a notice (you can find it here) from a hospital library which invited people to contain themselves, to give everyone the opportunity to enjoy the refreshments. Well: the limit for drinks settles just above three, for packets of biscuits just above two.

Enough with the coal

It is the appeal which comes from two students and a pediatrician in an opinion piece: let’s ban coal for naughty children. Theme more from the Epiphany than from Christmas, but the meaning, the authors argue is clear: coal is bad for the environment, it’s an outdated “punishment”, and it’s also bad for the well-being of children. And if we really want to be honest, bad kids, like the ones who skip school for the Friday for Future to be clear, they are actually doing good for the planet (the conflict of interest of the authors, having personally participated in the climate march in 2019, is declared in the notes).

Alternatives to the gym

Time of depravities, you know and maybe even repentance. So maybe you could be more tempted than ever to look for a way to fix it, away from the tables. A suggestion of how to do it comes from a US team who were inspired by a sketch of the Monty Python, “The Ministry of Weird Walks”. Scholars they have in fact calculated how much these weird walks cost, the terms of energy expenditurediscovering that walking like Mr Teabag – instead of walking as usual – could help burn more calories: 8 more per minute for men, 5 for women.

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